Weigh In record (no journal entry) for 10 January 2022
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75.4 kg
Lost so far: 28.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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1272 kcal
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Fat: 35.27g | Prot: 147.04g | Carbs: 88.26g.
Lunch: Isey Skyr Crème Brûlée, Casino Bio Salade Boulgour Courgette Cranberries Menthe, Lidl Aiguillettes de Poulet. Dinner: Light & Free Light And Free Fraise, Korona Barre de Cacahuète, Nestlé Lindahls Kvarg Framboise, Isey Skyr Pomme Cuite, Casino Haricots Verts Très Fins, Chou-Fleur, Lidl Aiguillettes de Poulet. more...
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Losing 2.8 kg a Week
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emma cheval's Weight History
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