Weigh In record (no journal entry) for 10 January 2022
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121.3 kg
Lost so far: 0 kg.
Still to go: 41.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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785 kcal
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Fat: 33.78g | Prot: 28.80g | Carbs: 88.76g.
Breakfast: Кремлина Чернослив Шоколадный с Грецким Орехом, Простоквашино Сливки 10%, Поставы Городок Сыр Голландский Премиум, Яйцо, Макароны с Маслом. more...
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Gaining 0.5 kg a Week
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