Weigh In record (no journal entry) for 10 January 2022
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67.8 kg
Lost so far: 2.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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483 kcal
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Fat: 17.37g | Prot: 45.90g | Carbs: 34.22g.
Dinner: Tom Yum Soup. more...
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Gaining 0.2 kg a Week
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coffeebiscuit's Weight History
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