Weigh In record (no journal entry) for 10 January 2022
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81.6 kg
Lost so far: 5.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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1078 kcal
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Fat: 38.25g | Prot: 47.12g | Carbs: 126.42g.
Breakfast: Сахар, Nescafe Dolce Gusto Кофе с Молоком. Lunch: Додо Пицца Пицца Мясная. Snacks/Other: Банан, Bombbar Протеиновый Батончик Hazelnut Praline. more...
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Gaining 0.7 kg a Week
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elen13yar's Weight History
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