Weigh In record (no journal entry) for 09 January 2022
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75.1 kg
Lost so far: 1.1 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2022:
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1021 kcal
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Fat: 53.29g | Prot: 39.70g | Carbs: 101.15g.
Breakfast: Butter , Toasted Whole Wheat Bread , Spinach , Kirkland Signature Fully-Cooked Bacon, Coffee with Cream and Sugar. Dinner: Macaroni or Pasta Salad with Chicken, Earth's Own Almond Milk Vanilla, Vegetable Salad (Tossed Without Dressing) . Snacks/Other: Activia Vanilla Yogurt. more...
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Gaining 0.1 kg a Week
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Lindafitter's Weight History
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