Destiny242's Journal, 04 Apr 11

Weigh In record (no journal entry) for 04 April 2011
67.1 kg Lost so far: 0.9 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2011:
937 kcal Fat: 46.42g | Prot: 31.85g | Carbs: 102.61g.   Breakfast: tea. Lunch: water, cherry tomatoes, zesty ranch, feta, black beans, salad. Dinner: water, toast, spaghetti. Snacks/Other: coconut milk unsweetened, yogurt raisins. more...
1797 kcal Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 6.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Destiny242's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.