Weigh In record (no journal entry) for 17 May 2014
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92.7 kg
Lost so far: 7.5 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1883 kcal
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Fat: 38.41g | Prot: 117.14g | Carbs: 275.85g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Espresso Coffee, ShopRite Coffee Creamer Hazelnut, 1% Fat Milk, Banana. Lunch: Tyson Foods Canned Chicken Breast in Water. Dinner: Sam's Choice Rising Crust Four Cheese Pizza, Tapioca. more...
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Gaining 0.7 kg a Week
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