farmerblue's Journal, 17 May 14

Weigh In record (no journal entry) for 17 May 2014
114.8 kg Lost so far: 10.0 kg.    Still to go: 37.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2014:
1232 kcal Fat: 59.76g | Prot: 67.49g | Carbs: 116.46g.   Lunch: Cooked Egg White, Chef's Cupboard Chunky Chicken Noodle Soup. Dinner: Lynder Imitation American Singles (Lynder), Extra Value Beef Patties, Great Value Baby Dill Pickles, Cucumber (Peeled), Lettuce, Tomatoes. Snacks/Other: Millville Peanut Butter Crunchy Granola Bars, Great Value No Sugar Added Vanilla Ice Cream Sandwiches, Millville Protein Chewy Bars Dark Chocolate Peanut Butter (Millville). more...
2796 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.3 kg a Week



     
 

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