geomuse's Journal, 17 May 14

geomuse's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 17 May 2014

69.9 kg Lost so far: 7.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2014:

1688 kcal

Fat: 78.51g | Prot: 69.93g | Carbs: 180.51g. Breakfast: Nature Box Dark Cocoa Almonds, Half and Half Cream, Bananas. Dinner: Buitoni Spicy Beef & Sausage Ravioli, Butoni M-BUTONI SAUCE ALFREDO. Snacks/Other: Skinny Cow Low Fat Ice Cream Bars - Salted Caramel Pretzel, Clif Bar Builder's Bar - Vanilla Almond, Trader Joe's Raw Whole Cashews. more...

2660 kcal

Exercise: Hiking - 2 hours and 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 7 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

geomuse's Weight History

View Complete History

geomuse's Journal, 17 May 14

Submit a Comment

geomuse's Weight History