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7.0%
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72.0 kg
Lost so far: 4.7 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2022:
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1982 kcal
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Fat: 74.37g | Prot: 108.25g | Carbs: 253.58g.
Breakfast: Orgain Organic Protein & Superfoods, Optimum Nutrition Gold Standard 100% Whey - Chocolate, Balance Bar Gold Chocolate Mint Cookie Crunch, Kirkland Signature Chocolate Brownie Protein Bar. Lunch: Saffron Road Thai Red Curry Chicken with Jasmine Rice. Dinner: Sushi with Vegetables rolled in Seaweed. Snacks/Other: Kirkland Signature Organic Animal Crackers Vanilla, Artisana Organics Raw Coconut Butter. more...
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Losing 1.6 kg a Week
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unrealities's Weight History
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