Bobe1966's Journal, 04 Apr 11

Weigh In record (no journal entry) for 04 April 2011
107.0 kg Lost so far: 36.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2011:
2313 kcal Fat: 75.68g | Prot: 166.10g | Carbs: 245.65g.   Breakfast: Crumbled Feta Cheese Traditional, Egg whites, mushrooms, Kroger Diced Ham. Lunch: deli roast beef, healthy life, great value provolone, crystal farms string cheese. Dinner: roasted almonds,  cottage cheese, mixed vegetables, Boneless skinless chicken breast, Vigo yellow rice. Snacks/Other: Trail Mix Energy Mix, Samoas, Do-si-dos Oatmeal Peanut Butter Cremes, thin mints,  cottage cheese, Chobani Blueberry 0%, fibre one chewy bars. more...
Gaining 0.4 kg a Week

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Bobe1966's Weight History


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