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6. Tag...was geht ab!
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95.6 kg
Lost so far: 5.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1209 kcal
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Fat: 39.48g | Prot: 184.97g | Carbs: 25.05g.
Breakfast: Gut Ponholz Delikatess Schinkenwürfel, Hüttenkäse, Ei (Ganz), Kaffee (Gemahlen). Lunch: Gekochte, Reife Zwiebeln, Edeka Broccoli, Tomaten, Landjunker Hähnchen Geschnetzeltes. Dinner: Aldi Magerquark. Snacks/Other: Harzer Harzer Käse. more...
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Losing 6.3 kg a Week
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SalvatoreStallone's Weight History
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