Weigh In record (no journal entry) for 09 January 2022
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47.3 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2022:
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362 kcal
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Fat: 20.39g | Prot: 14.35g | Carbs: 29.62g.
Breakfast: Kuchen Meister Марципановый Пирог, Coffee Machine Американо с Молоком, Карат Сыр Творожный Violette с Креветками, ВкусВилл Томаты Вяленые в Масле, Бухта Изобилия Форель Слабосоленая, Добрянка Хлеб Заварной Ржаной . more...
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Losing 1.4 kg a Week
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Ellina@fo's Weight History
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