Weigh In record (no journal entry) for 09 January 2022
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64.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2022:
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302 kcal
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Fat: 14.45g | Prot: 25.65g | Carbs: 17.30g.
Breakfast: Царь Мука Пшеничная, Яйцо, Домик в деревне Кефир 2,5%, Магнит Сыр Тильзитер Люкс, Летний Луг Творог 5%. more...
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Losing 3.5 kg a Week
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Alena190890's Weight History
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