Weigh In record (no journal entry) for 09 January 2022
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48.2 kg
Lost so far: 1.5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2022:
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51 kcal
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Fat: 0.17g | Prot: 0.71g | Carbs: 11.82g.
Breakfast: Кофе. Snacks/Other: Сок Мультифрукт. more...
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Losing 1.1 kg a Week
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