Weigh In record (no journal entry) for 08 January 2022
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91.0 kg
Lost so far: 0 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2022:
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598 kcal
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Fat: 23.10g | Prot: 7.67g | Carbs: 93.16g.
Breakfast: Margarine, Honey , Eggo Blueberry Waffles. Snacks/Other: Chocolate Chip Cookies (Soft Type) , Nature's Bakery Fig Bar Raspberry. more...
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Gaining 0.2 kg a Week
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Schmemily's Weight History
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