Weigh In record (no journal entry) for 08 January 2022
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84.5 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2022:
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458 kcal
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Fat: 26.72g | Prot: 25.38g | Carbs: 28.34g.
Breakfast: Coffee with Milk and Sugar. Lunch: Trader Joe's Gluten Free Italian Bread, Bacon (Cured, Pan-Fried, Cooked), Scrambled Egg, Trader Joe's Parmesan Cheese. more...
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Losing 0.5 kg a Week
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sunnyingrid's Weight History
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