Weigh In record (no journal entry) for 08 January 2022
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107.7 kg
Lost so far: 17.1 kg.
Still to go: 17.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2022:
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1099 kcal
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Fat: 35.19g | Prot: 29.14g | Carbs: 157.38g.
Breakfast: Coffee. Lunch: Pepsi Pepsi (Can), Sheetz Meatball with Provolone Cheese Hot Sub. Snacks/Other: Mayfield Moose Tracks Ice Cream. more...
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Gaining 1.2 kg a Week
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biglebowski63's Weight History
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