Weigh In record (no journal entry) for 08 January 2022
|
65.1 kg
Lost so far: 0.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2022:
|
1923 kcal
|
Fat: 96.96g | Prot: 97.07g | Carbs: 117.15g.
Breakfast: Café Latte, Kiwi, Oeuf sur le Plat, Avocat, Première Moisson Pain Carré aux Grains Germés. Dinner: Mayonnaise Légère, Riz Sauvage (Cuit), Champignons, Chou-Fleur, Brocoli, Fromage Cheddar, Compliments Boeuf à Fondue. Snacks/Other: Chips, Vin Cabernet Sauvignon, Marie Morin Crème Brûlée. more...
|
Gaining 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|