Weigh In record (no journal entry) for 08 January 2022
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74.4 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2022:
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528 kcal
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Fat: 22.03g | Prot: 33.40g | Carbs: 52.07g.
Breakfast: Almond Milk, Tea (Brewed). Lunch: Unsweetened Iced Tea, Schwan's Parmesan Encrusted Chicken Breast Filets, Great Value Mashed Potatoes & Gravy, Green String Beans. more...
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Losing 1.6 kg a Week
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Destiny242's Weight History
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