Weigh In record (no journal entry) for 08 January 2022
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78.7 kg
Lost so far: 8.0 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2022:
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1240 kcal
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Fat: 46.38g | Prot: 53.89g | Carbs: 117.18g.
Breakfast: Dickey Bee Honey Inc Pure Wildflower Liquid Honey, Blackberries, Strawberries, Blueberries, Food First Living Iso Protein 100, Centrum Multivitamin For Women. Lunch: Dole Chopped Romaine Lettuce, Baby Spinach, Kraft Sweet Onion Salad Dressing, No Name Mozzarella Shredded Cheese, Compliments Natural Whole Almonds, Red Onions, Strawberries, Janes Pub Style Chicken Burger. Dinner: Vodka Mudshake Creamy Vanilla, Strawberries, Grapes, Carrots, Celery, Black Diamond Pizza Mozzarella , Breton Garden Vegetable Minis. Snacks/Other: Tim Hortons Coffee with Milk & Sugar (Medium). more...
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Losing 1.9 kg a Week
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littlevibes's Weight History
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