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7.0%
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72.2 kg
Lost so far: 4.4 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2022:
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1987 kcal
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Fat: 70.63g | Prot: 120.13g | Carbs: 236.99g.
Breakfast: Kirkland Signature Chocolate Brownie Protein Bar, Balance Bar Gold Chocolate Mint Cookie Crunch, Optimum Nutrition Gold Standard 100% Whey - Chocolate, Orgain Organic Protein & Superfoods. Lunch: The Snack Factory Pretzel Crisps - Original, Member's Mark Spinach Artichoke Dip. Dinner: Taco Bell Sausage Flatbread Quesadilla, Red Beans and Rice. Snacks/Other: Kirkland Signature Organic Animal Crackers Vanilla. more...
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Gaining 0.3 kg a Week
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unrealities's Weight History
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