Weigh In record (no journal entry) for 08 January 2022
|
62.6 kg
Lost so far: 3.4 kg.
Still to go: 2.7 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 08 January 2022:
|
1794 kcal
|
Fat: 112.97g | Prot: 80.97g | Carbs: 117.74g.
Breakfast: Royal Family Sesame Mochi, Whole Foods Market Zucchini Noodles, Frieda's Edamame (Shelled), Jif Extra Crunchy Peanut Butter, Dynasty Sesame Seed Oil, Nasoya Organic Extra Firm Tofu. Lunch: Kroger Banana Nut Muffins. Dinner: Mozzarella Cheese (Whole Milk) , Trader Joe's Spinach Flour Tortillas, Le Grand Pesto, Boar's Head Prosciutto Di Parma. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|