tmezza261's Journal, 16 May 14

Weigh In record (no journal entry) for 16 May 2014
129.3 kg Lost so far: 0 kg.    Still to go: 47.6 kg.    Diet followed: Not Applicable.

View Diet Calendar, 16 May 2014:
1011 kcal Fat: 35.56g | Prot: 104.46g | Carbs: 66.45g.   Breakfast: Milk (Nonfat), Coffee (Brewed From Grounds), Kraft 2% Milk American Cheese Singles, Butterball Everyday Turkey Bacon, Egg Beaters Egg Beaters - Original. Lunch: Ken's Steak House Light Options Olive Oil & Vinegar, Goya Garbanzo Beans, Tomatoes, Great Value Romaine Lettuce, Young Green Onions, Bread Crumbs, Chicken of the Sea Chunk Style Pink Salmon in Water. Dinner: Yellow Summer Squash, Cooked Parsnips, Skinless Chicken Breast. Snacks/Other: Butter (Salted), Steamed or Boiled Lobster. more...
3285 kcal Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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tmezza261's Weight History


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