Weigh In record (no journal entry) for 16 May 2014
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129.3 kg
Lost so far: 0 kg.
Still to go: 47.6 kg.
Diet followed: Not Applicable.
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1011 kcal
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Fat: 35.56g | Prot: 104.46g | Carbs: 66.45g.
Breakfast: Milk (Nonfat), Coffee (Brewed From Grounds), Kraft 2% Milk American Cheese Singles, Butterball Everyday Turkey Bacon, Egg Beaters Egg Beaters - Original. Lunch: Ken's Steak House Light Options Olive Oil & Vinegar, Goya Garbanzo Beans, Tomatoes, Great Value Romaine Lettuce, Young Green Onions, Bread Crumbs, Chicken of the Sea Chunk Style Pink Salmon in Water. Dinner: Yellow Summer Squash, Cooked Parsnips, Skinless Chicken Breast. Snacks/Other: Butter (Salted), Steamed or Boiled Lobster. more...
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3285 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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tmezza261's Weight History
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