Weigh In record (no journal entry) for 08 January 2022
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91.6 kg
Lost so far: 4.6 kg.
Still to go: 31.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2022:
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570 kcal
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Fat: 22.67g | Prot: 56.95g | Carbs: 48.83g.
Breakfast: Coffee, Boiled Egg, 100% Whole Wheat Bread, Tomatoes, Lettuce. Dinner: Sea Harvest Baby Hake, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Sainsbury's Nacho Cheese Triangles. more...
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Losing 1.1 kg a Week
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Giginice's Weight History
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