Weigh In record (no journal entry) for 07 January 2022
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98.1 kg
Lost so far: 1.7 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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778 kcal
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Fat: 35.80g | Prot: 57.10g | Carbs: 57.51g.
Breakfast: Silk Unsweetened Cashew Milk, Coffee (Brewed From Grounds) . Lunch: Panda Express Black Pepper Angus Steak, Taco Casa Taco. Dinner: Red Salsa, Mission Restaurant Style Tortilla Chips, Hometown Buffet Chicken Taco Meat, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). more...
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Losing 2.0 kg a Week
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Pugcrazy's Weight History
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