Weigh In record (no journal entry) for 16 May 2014
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60.0 kg
Lost so far: 19.4 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1183 kcal
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Fat: 82.93g | Prot: 78.20g | Carbs: 21.94g.
Breakfast: Farmers Applewood Smoked Center Cut Bacon, Daisy Sour Cream, Baken-ets Hot N Spicy Chicharrones. Lunch: tendergreens Arugula salad, tendergreens marinated steak. Dinner: Asparagus, Kewpie Japanese Mayonnaise, Chicken Stock , Chicken Drumstick, Lee Kum Kee Char Siu Sauce. Snacks/Other: Daisy Sour Cream, Jell-O Sugar Free Strawberry Gelatin, Half and Half Cream, Coffee. more...
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1884 kcal
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Exercise:
Walking (slow) - 2/mph - 4 hours, Housework - 1 hour, Driving - 2 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Gaining 3.2 kg a Week
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moopie321's Weight History
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