Weigh In record (no journal entry) for 07 January 2022
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74.1 kg
Lost so far: 54.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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244 kcal
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Fat: 10.97g | Prot: 14.29g | Carbs: 19.38g.
Breakfast: Egg, Ralphs Pepperjack Cheese, Grandma Sycamore's Enriched White Home-Maid Bread. more...
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Losing 3.0 kg a Week
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callmecolie's Weight History
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