Weigh In record (no journal entry) for 16 May 2014
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66.7 kg
Lost so far: 10.0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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413 kcal
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Fat: 0.79g | Prot: 22.45g | Carbs: 86.27g.
Breakfast: Pineapple, Prune Juice, Milk (Nonfat). Lunch: Wegmans 0% Fat Greek Yogurt Plain, Honeydew Melons, Apples, Publix Red Seedless Grapes, Medjool Dates, Clementines. more...
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Losing 0.8 kg a Week
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