Weigh In record (no journal entry) for 07 January 2022
|
109.3 kg
Lost so far: 25.4 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2022:
|
2708 kcal
|
Fat: 93.30g | Prot: 69.40g | Carbs: 405.40g.
Breakfast: Cafe Escapes Cafe Caramel, Blue Diamond Almond Breeze Almondmilk Nog, Trader Joe's Raw Brazil Nuts, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Quaker Instant Oatmeal Flavor Variety Pack - Maple & Brown Sugar, Cinnamon & Spice, Apples & Cinnamon, Dole Bananas. Lunch: Strawberry Milkshake, Potbelly Skinny Mediterranean. Dinner: Thai Kitchen Sweet Red Chili Sauce, Big Bowl Chicken Pot Stickers, Veestro Pad Thai. Snacks/Other: Werther's Original Creamy Caramel Filled Hard Candies, Starbucks Toasted White Chocolate Mocha, Zapp's Salt & Vinegar Potato Chips (Bag). more...
|
Gaining 5.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jeannieselby's Weight History
|