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Jessrob
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07 Jan 22

Jessrob's Journal, 07 Jan 22

 
Weigh In record (no journal entry) for 07 January 2022
85.5 kg Lost so far: 24.4 kg.    Still to go: 36.9 kg.    Diet followed: Reasonably Well.
View Diet Calendar, 07 January 2022:
1146 kcal Fat: 44.75g | Prot: 39.75g | Carbs: 149.75g.   Breakfast: Bojangles Botato Rounds, Kraft Velveeta Sharp Cheddar Cheese Slices. Lunch: Little Caesars Ultimate Supreme Pizza, Little Caesars Crazy Bread. Dinner: Marketside Chicken Tortilla Soup. Snacks/Other: Pillsbury Traditional Chocolate Fudge Brownies. more...
266 kcal Exercise: Walking (moderate) - 3/mph - 54 minutes, Apple Health - 23 hours and 6 minutes. more...
Losing 2.9 kg a Week

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Comments 
Nice drop🙌🏽 
07 Jan 22 by member: Daughter of the_King
Thanks! I have pretty much stayed at the same weight for the past 2 weeks and now the scale is finally moving again!!! ☺️ 
07 Jan 22 by member: Jessrob
I understand too well😌, happy for you 🎉. 
07 Jan 22 by member: Daughter of the_King

     
 

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