Weigh In record (no journal entry) for 07 January 2022
|
104.1 kg
Lost so far: 20.6 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2022:
|
705 kcal
|
Fat: 35.98g | Prot: 29.21g | Carbs: 67.69g.
Breakfast: Coffee, Boiled Egg. Lunch: Baked Beans . Snacks/Other: Butter , Pumpernickel Bread . more...
|
Losing 5.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Daisy_Steiner's Weight History
|