Weigh In record (no journal entry) for 16 May 2014
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96.5 kg
Lost so far: 4.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1064 kcal
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Fat: 28.06g | Prot: 169.38g | Carbs: 28.92g.
Breakfast: Hüttenkäse, Ja! Fettarme Milch 1,5%, Kaffee (Gemahlen). Dinner: Gut & Günstig Broccoli, Chicoree, Gekochte, Reife Zwiebeln, Landjunker Hähnchen Geschnetzeltes. Snacks/Other: Harzer Harzer Käse. more...
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Losing 2.1 kg a Week
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SalvatoreStallone's Weight History
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