Weigh In record (no journal entry) for 07 January 2022
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65.9 kg
Lost so far: 0.2 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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160 kcal
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Fat: 8.00g | Prot: 8.40g | Carbs: 11.60g.
Breakfast: Dolce Gusto Café con Leche, Dolce Gusto Café con Leche. more...
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Gaining 2.5 kg a Week
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