Aurelietrz's Journal, 07 Jan 22

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Weigh In record (no journal entry) for 07 January 2022

81.5 kg Lost so far: 7.1 kg. Still to go: 12.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 January 2022:

1502 kcal

Fat: 59.96g | Prot: 40.90g | Carbs: 193.45g. Breakfast: Alpro Lait d’Amande Original , Marque Repère Riz Soufflé au Chocolat , La Vie Claire Graine de Chia. Lunch: Golden Seafood Filet de Colin Tomate Mozzarella , Lustucru Girasoli Tomate Basilic Mozzarella. Snacks/Other: Twix Twix, Kinder Schoko-Bons. more...

80 kcal

Exercise: Elliptical - 7 minutes, Apple Health - 23 hours and 53 minutes. more...

Losing 1.4 kg a Week

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Aurelietrz's Journal, 07 Jan 22

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Aurelietrz's Weight History