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got stuck into the salty pretzels and biltong way too late last night 🤣
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74 kg
Lost so far: 24 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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1182 kcal
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Fat: 58.10g | Prot: 78.51g | Carbs: 93.94g.
Lunch: Bakers Provita, Avocados , Tuna in Water (Canned), Crosse & Blackwell Lite Mayonnaise. Dinner: Mediterranean Delicacies Calamata Olives, Mushrooms , Woolworths Mushroom Sauce, Avocados , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Pick n Pay Ostrich Burger. Snacks/Other: Bananas , Apples . more...
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Gaining 1.1 kg a Week
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Shereen Donede's Weight History
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