Weigh In record (no journal entry) for 06 January 2022
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67.9 kg
Lost so far: 2.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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2085 kcal
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Fat: 100.27g | Prot: 90.16g | Carbs: 255.06g.
Breakfast: Fit Crunch Chocolate Peanut Butter, General Mills Honey Nut Cheerios with Skim Milk, Juanita's Foods Pozole Pork and Hominy Soup, Apples , Truvia Brown Sugar Blend, Whole Milk, Kirkland Signature Greek Yogurt, Fiber One Original Bran Cereal, Blueberries , Walnuts, Apples , Truvia Brown Sugar Blend, Whole Milk, Kirkland Signature Greek Yogurt, Fiber One Original Bran Cereal, Blueberries , Walnuts. more...
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Losing 0.8 kg a Week
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jenny b fit's Weight History
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