Weigh In record (no journal entry) for 06 January 2022
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74.0 kg
Lost so far: 9.9 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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610 kcal
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Fat: 43.59g | Prot: 28.49g | Carbs: 27.53g.
Breakfast: Butter, Tomato Chili Sauce (Low Sodium, Bottled), Bacon, Fried Egg, The Laughing Cow Cheese, Piller's Pepperoni Stick, Applesauce Unsweetened, Coffee with Cream. more...
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Losing 1.0 kg a Week
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Thinout Thestuffin's Weight History
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