Weigh In record (no journal entry) for 06 January 2022
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99.0 kg
Lost so far: 0 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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1157 kcal
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Fat: 86.76g | Prot: 45.48g | Carbs: 54.37g.
Breakfast: Scrambled Egg . Lunch: Nordica 2% Cottage Cheese, Newman's Own Family Recipe Italian Dressing, Avocados , Cucumber (with Peel) , Tomatoes, Cos or Romaine Lettuce . Snacks/Other: President's Choice Peanut Butter Filled Pretzels, Castello Brie Cheese. more...
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Losing 8.3 kg a Week
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Eugenia53's Weight History
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