Weigh In record (no journal entry) for 06 January 2022
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117.5 kg
Lost so far: 0 kg.
Still to go: 42.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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922 kcal
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Fat: 36.03g | Prot: 41.18g | Carbs: 105.16g.
Breakfast: chicken masala, Tea with Milk and Sugar. Lunch: chicken chilli dry, Prawns Tava Fry, Mutton Sukka, Neer Dosa. more...
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Gaining 0.9 kg a Week
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