Weigh In record (no journal entry) for 06 January 2022
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56 kg
Lost so far: 3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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682 kcal
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Fat: 23.54g | Prot: 49.97g | Carbs: 65.27g.
Breakfast: Сыр, Кофе с Молоком, Яйцо, Сушеная Клюква, Мистраль Каша 5 Злаков. Lunch: Куриное Филе, Кальмар. Snacks/Other: Обычные Блины. more...
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Losing 0.1 kg a Week
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natula82's Weight History
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