Weigh In record (no journal entry) for 05 January 2022
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59.1 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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718 kcal
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Fat: 28.78g | Prot: 42.86g | Carbs: 73.20g.
Lunch: Hacendado Yogur Griego Natural, Actimel Actimel 0%, Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Queso Parmesano (Rallado), Cebollas, Pimiento Rojo, Aceitunas Negras, Hacendado Atún Claro al Natural, Hacendado Piadina. more...
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Losing 3.9 kg a Week
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