Weigh In record (no journal entry) for 15 May 2014
|
61.7 kg
Lost so far: 0.9 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
874 kcal
|
Fat: 35.80g | Prot: 41.96g | Carbs: 107.15g.
Breakfast: Coffee (Brewed From Grounds), Kellogg's Raisin Bran Sweet Raisins, Perfectly Balanced with Tasty Bran Flakes, Coffee (Brewed From Grounds). Lunch: Kellogg's Raisin Bran Sweet Raisins, Perfectly Balanced with Tasty Bran Flakes, Gold Emblem Raw Natural Almonds, Pears. Dinner: Strawberries, Olive Garden Garden-fresh Salad with Dressing, Roasted Potato (Fat Added in Cooking), Roasted Broiled or Baked Chicken Breast. more...
|
|
1652 kcal
|
Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Suzi Cue's Weight History
|