Weigh In record (no journal entry) for 05 January 2022
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84.6 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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225 kcal
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Fat: 10.05g | Prot: 7.90g | Carbs: 26.93g.
Breakfast: Havarti Cheese, Trader Joe's Gluten Free Italian Bread, Coffee with Milk and Sugar. more...
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Gaining 1.0 kg a Week
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sunnyingrid's Weight History
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