Weigh In record (no journal entry) for 05 January 2022
|
72.2 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2022:
|
1960 kcal
|
Fat: 65.08g | Prot: 80.13g | Carbs: 272.90g.
Breakfast: Planters Honey Roasted Peanuts, General Mills Cheerios Oat Crunch Oats N Honey, Blue Diamond Almond Breeze Original. Lunch: Mission Flour Tortilla, American Heritage Cheddar Shredded Cheese. Dinner: Morningstar Farms Veggie Breakfast Sausage Patties, Mission Flour Tortilla, Spaghetti, Prego Garden Chunky Combo. Snacks/Other: Kar's Brown Sugar Granola Trail Mix. more...
|
Losing 0.1 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cammy Jo's Weight History
|