Weigh In record (no journal entry) for 05 January 2022
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107.0 kg
Lost so far: 5.4 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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2475 kcal
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Fat: 122.07g | Prot: 90.97g | Carbs: 250.87g.
Breakfast: Kraft Cheez Whiz Light, Egg, Butter , Sour Dough Bread, Coffee. Lunch: Subway 6" Veggie Delite. Dinner: Macaroni or Noodles with Cheese, Peek Freans Nice Biscuits, Schneider's Smokies . more...
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Gaining 0.4 kg a Week
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Roblaw2b's Weight History
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