Weigh In record (no journal entry) for 05 January 2022
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127.1 kg
Lost so far: 1.1 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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912 kcal
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Fat: 25.00g | Prot: 42.00g | Carbs: 129.30g.
Breakfast: Monster Beverage Java Monster Salted Caramel, La Boulangere Pains Au Chocolat. Lunch: Chobani Flip S'more S'mores (128g). Dinner: Costco Chicken Parmesan, Barilla Thin Spaghetti. Snacks/Other: Bob's Mini Candy Canes. more...
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steady weight
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