farmerblue's Journal, 15 May 14

Weigh In record (no journal entry) for 15 May 2014
115.0 kg Lost so far: 9.7 kg.    Still to go: 37.9 kg.    Diet followed: 100%.

View Diet Calendar, 15 May 2014:
1229 kcal Fat: 47.22g | Prot: 74.33g | Carbs: 145.96g.   Lunch: Season's Choice California Medley, Assi Classic Smoked Sausage (Parkview). Dinner: Cooked Egg White, Chef's Cupboard Grilled Chicken & Sausage Gumbo. Snacks/Other: Great Value No Sugar Added Vanilla Ice Cream Sandwiches, Millville Protein Chewy Bars Dark Chocolate Peanut Butter (Millville). more...
2802 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 1.9 kg a Week

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farmerblue's Weight History


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