Weigh In record (no journal entry) for 02 January 2022
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80.7 kg
Lost so far: 20.9 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2022:
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1868 kcal
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Fat: 65.00g | Prot: 177.50g | Carbs: 157.00g.
Breakfast: Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Chocolate Peanut Butter. Lunch: Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Red Tomatillo Salsa, Chipotle Mexican Grill Cilantro-Lime Rice. Dinner: Freebirds Jack/Cheddar Blend (Freebird), Freebirds Guacamole, Freebirds Cilantro (Freebird), Freebirds Steak (Freebird), Freebirds Rice (Freebird), Freebirds Queso (Half Bird), Freebirds Roasted Veggies (Freebird), Freebirds Lettuce. Snacks/Other: Orville Redenbacher's Smart Pop 94%Fat Free Butter Classic. more...
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Gaining 0.6 kg a Week
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beasthair1's Weight History
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