Weigh In record (no journal entry) for 05 January 2022
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112.4 kg
Lost so far: 5.5 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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260 kcal
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Fat: 19.00g | Prot: 15.00g | Carbs: 8.00g.
Breakfast: Jimmy Dean Delights Egg’Wich. more...
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Losing 3.8 kg a Week
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Ben Lowe's Weight History
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